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Sainsbury's
Desiccated Coconut
Sainsbury's
Desiccated Coconut
Cals
190
Fat
18.6 g
Carbs
5.94 g
Prot
1.68 g
There are 190 calories in a 30 g of Sainsbury's Desiccated Coconut.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
797 kj
10%
190 kcal
Fat
18.60g
27%
Saturated Fat
16.020g
80%
Monounsaturated Fat
1.050g
Polyunsaturated Fat
0.450g
Carbohydrates
5.94g
2%
Sugar
1.83g
2%
Fibre
4.1g
Protein
1.68g
3%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
04 Sep 14 08:31 AM
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United Kingdom