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Dried Coconut
Dried Coconut
Cals
660
Fat
64.53 g
Carbs
23.65 g
Prot
6.88 g
There are 660 calories in 100 grams of Dried Coconut.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2761 kj
33%
660 kcal
Fat
64.53g
92%
Saturated Fat
57.218g
286%
Monounsaturated Fat
2.745g
Polyunsaturated Fat
0.706g
Carbohydrates
23.65g
9%
Sugar
7.35g
8%
Fibre
16.3g
Protein
6.88g
14%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related types of Coconuts
Coconut Water
Coconut Milk or Cream (Liquid)
Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Cranberries
Dried Prune
Dried Fruit Mixture
Dried Pineapple
Dried Apricot
View More Dried Fruit Nutritional Info
See also
Dried Coconut Cream
Dried Coconut (Shredded, Sweetened)
Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Dried Coconut (Flaked, Sweetened, Canned)
Coconut Meat
View More
United Kingdom