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Rowan Hill
Soft Thick Wholemeal
Rowan Hill
Soft Thick Wholemeal
Cals
230
Fat
2.1 g
Carbs
38.1 g
Prot
10.6 g
There are 230 calories in 100 g of Rowan Hill Soft Thick Wholemeal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
38.10g
15%
Sugar
2.50g
3%
Fibre
7.9g
Protein
10.60g
21%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
03 Jan 21 05:03 AM
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United Kingdom