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Natural Selection

Whole Chia Seeds

Cals

423

Fat

26.6 g

Carbs

11.1 g

Prot

19.5 g

There are 423 calories in 100 g of Natural Selection Whole Chia Seeds.

Nutrition Facts

Serving Size

100 g

Energy

1770 kj

21%

423 kcal

Fat

26.60g

38%

Saturated Fat

2.600g

13%

Monounsaturated Fat

1.600g

Polyunsaturated Fat

21.200g

Carbohydrates

11.10g

4%

Sugar

0.90g

1%

Fibre

31.0g

Protein

19.50g

39%

Salt

0.00g

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated	16 Jan 21 03:17 AM
Source	FatSecret Platform API

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