| Serving Size | Calories | |
|---|---|---|
|
Greek Style Yoghurt
100g
|
126 | |
|
Frozen Mixed Berries
100g
|
55 | |
|
Chicken Breast
100g
|
106 | |
|
Rye Bread
1 slice (56g)
|
116 | |
|
Protein Pudding
100g
|
81 | |
|
Pretzel
100g
|
291 | |
|
Protein Bar Chocolate Brownie
1 bar (45g)
|
166 | |
|
Cottage Cheese Low Fat
100g
|
77 | |
|
Sirloin Steak
100g
|
187 | |
|
Baby Plum Tomatoes
100g
|
14 | |
|
Avocado
100g
|
190 | |
|
Chocolate Croissant
1 serving (48g)
|
230 | |
|
Croissants
1 croissant (40g)
|
165 | |
|
Greek Yogurt 5%
1 serving (100g)
|
94 | |
|
White Bread Roll
1 roll (60g)
|
159 | |
|
Wrap
1 wrap (64g)
|
183 | |
|
Sandwich Baguette
1 baguette (100g)
|
266 | |
|
High Protein Mature Cheese
100g
|
237 | |
|
Simply Porridge Oats
100g
|
367 | |
|
Semi Skimmed Milk
100ml
|
47 | |
