Steamed or Boiled Lobster

Common serving sizes
Cals
121
Fat
0.73 g
Carbs
1.59 g
Prot
25.41 g
There are 121 calories in 1 lobster tail of fresh Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 lobster tail of fresh (225 g) (yield after cooking, shell removed)
per serve
% RI*
Energy
507 kj
6%
121 kcal
Fat
0.73g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.113g
Carbohydrates
1.59g
1%
Sugar
0g
0%
Fibre
0g
Protein
25.41g
51%
Salt
2.19g
36%
Cholesterol
89mg
Potassium
436mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also