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Spring Onions
Spring Onions
Common serving sizes
1 small (7.5 cm long)
1 tbsp of chopped
1 medium (10.5 cm long)
1 large
100 g
1 cup of chopped
Cals
32
Fat
0.19 g
Carbs
7.34 g
Prot
1.83 g
There are 32 calories in 100 grams of Spring Onions.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.19g
0%
Saturated Fat
0.032g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.074g
Carbohydrates
7.34g
3%
Sugar
2.33g
3%
Fibre
2.6g
Protein
1.83g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(7.5 cm long)
2
1 tbsp of chopped
2
1 medium
(10.5 cm long)
5
1 large
8
100 g
32
1 cup of chopped
32
Related types of Onions
Young Green Onions
Young Green Onions (Tops Only)
Red Onions
Sweet Onions
Onions
View More Onions Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
View More Vegetables Nutritional Info
See also
Asda Spring Onions
Tesco Spring Onions
Sainsbury's Spring Onions
Zizzi Spring Onion
Dairylea Springy Onion Cheese Spread
View More
United Kingdom