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Margarine (Fat Free, Tub)
Margarine (Fat Free, Tub)
Common serving sizes
1 tbsp
100 g
Cals
44
Fat
3.04 g
Carbs
4.34 g
Prot
0.1 g
There are 44 calories in 100 grams of Margarine (Fat Free, Tub).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
184 kj
2%
44 kcal
Fat
3.04g
4%
Saturated Fat
2.128g
11%
Trans Fat
0.168g
Monounsaturated Fat
0.356g
Polyunsaturated Fat
0.422g
Carbohydrates
4.34g
2%
Sugar
0g
0%
Fibre
0g
Protein
0.1g
0%
Salt
1.45g
24%
Cholesterol
0mg
Potassium
36mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
6
100 g
44
Related types of Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
View More Margarine Nutritional Info
Related types of Spreads
Cheese Spread
Butter
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Fat Free Salted Margarine-Like Spread Tub
Margarine (Approx. 48% Fat, Tub)
Margarine (Regular, 80% Fat, Tub)
Margarine-Like Spread (Sweetened, Stick or Tub)
Unsalted Margarine Tub
View More
United Kingdom