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Couscous
Couscous
Common serving sizes
100 g
1 cup of cooked
1 serving (162 g)
Cals
180
Fat
0.26 g
Carbs
37.44 g
Prot
6.11 g
There are 180 calories in 1 cup of cooked Couscous.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
% RI*
Energy
752 kj
9%
180 kcal
Fat
0.26g
0%
Saturated Fat
0.047g
0%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.104g
Carbohydrates
37.44g
14%
Sugar
0.16g
0%
Fibre
2.3g
Protein
6.11g
12%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 cup of cooked
180
1 serving
(162 g)
180
Related types of Couscous
Couscous (Cooked)
Dry Couscous
View More Couscous Nutritional Info
See also
Aldi Roasted Vegetable Couscous
Tesco Cous Cous
Tesco Mediterranean Couscous
Sainsbury's Moroccan Style Couscous
Waitrose Couscous
View More
United Kingdom