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Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Common serving sizes
100 g
1 cup
Cals
164
Fat
2.59 g
Carbs
27.42 g
Prot
8.86 g
There are 164 calories in 100 grams of Chickpeas (Mature Seeds, without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
2.59g
4%
Saturated Fat
0.269g
1%
Monounsaturated Fat
0.583g
Polyunsaturated Fat
1.156g
Carbohydrates
27.42g
11%
Sugar
4.8g
5%
Fibre
7.6g
Protein
8.86g
18%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
164
1 cup
269
Related types of Chickpeas
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
View More Chickpeas Nutritional Info
Related types of Beans
Black Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Kidney Beans (without Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More
United Kingdom