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Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Common serving sizes
100 g
1 lb
Cals
149
Fat
7.48 g
Carbs
0 g
Prot
19.07 g
There are 149 calories in 100 grams of Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
623 kj
7%
149 kcal
Fat
7.48g
11%
Saturated Fat
2.382g
12%
Monounsaturated Fat
3.253g
Polyunsaturated Fat
0.336g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
19.07g
38%
Salt
0.15g
2%
Cholesterol
60mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 lb
676
Related types of Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
View More Roast Beef Nutritional Info
Related types of Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
View More
United Kingdom