Baked or Grilled Fish

Common serving sizes
Cals
107
Fat
2.92 g
Carbs
0.28 g
Prot
18.65 g
There are 107 calories in 1 serving of Baked or Grilled Fish.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
2.92g
4%
Saturated Fat
0.578g
3%
Monounsaturated Fat
1.095g
Polyunsaturated Fat
0.97g
Carbohydrates
0.28g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
18.65g
37%
Salt
0.76g
13%
Cholesterol
62mg
Potassium
290mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also