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Acorn Winter Squash
Acorn Winter Squash
Common serving sizes
100 g
1 cup of cubed
1 lb
Cals
40
Fat
0.1 g
Carbs
10.42 g
Prot
0.8 g
There are 40 calories in 100 grams of Acorn Winter Squash.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
167 kj
2%
40 kcal
Fat
0.1g
0%
Saturated Fat
0.021g
0%
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.042g
Carbohydrates
10.42g
4%
Sugar
-
Fibre
1.5g
Protein
0.8g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
347mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
40
1 cup of cubed
56
1 lb
181
Related types of Squash
Yellow Summer Squash
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Red Tomatoes
Spinach
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Acorn Winter Squash (without Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Cooked, Baked)
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
Winter Squash
View More
United Kingdom